The gifts you should NOT be giving

Most people love receiving gifts. Some people like giving gifts. The ultimate happiness is when the gift giver gets it right and gives the gift receiver something so beautifully perfect, they would buy it for themselves. But that rarely happens. Giving gifts can be tough. It requires knowing a person well. You need to understand their values and what they’d appreciate. So, if you don’t know someone that well, what do you buy? To help you with this important dilemma, perhaps it would be good to go over the types of gifts which you should always make sure to steer … Continue reading The gifts you should NOT be giving

Fitness ideas for your kids

The health and lifestyle patterns you adopted when young likely stuck with you for a long time to come. Sure, you could train yourself to choose salad instead of fries as you got older, but it would be so much easier if you developed a taste for greens from a young age already. And generally, if you struggle with weight as a child you are more likely to struggle with weight as an adult. That’s why it is so important that if you are a parent, you invest time and energy into helping your children develop healthy habits from a … Continue reading Fitness ideas for your kids