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Health

Health Money

Should you add your partner to your hospital plan?

July 27, 2018

Having a hospital plan in South Africa is a necessity for anyone who takes their health seriously. It is vital for everyone who is able to afford, whether you are single, married or have children and an extended family to think about. When you are in a relationship, your partner’s health becomes important to you which often makes us consider adding them to our hospital plan. Adding your partner to your hospital plan is a big step to take, so…

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Health Life

Using essential oils for improved health

July 16, 2018

Improving your health naturally is one of the best ways to live a more holistic life. Using essential oils is one way to start the journey to better health, such as including oils in your skincare routine or diffusing them to relax and unwind after a stressful day.   For an added boost to your routine, you can purchase CBD oil from the UK and integrate it into your daily life. Outlined below are some simple ways to use essential…

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Family Health Life Money

Why young professionals need to consider credit life insurance

July 16, 2018

As a young working professional, there are many financial steps you need to take to ensure that you have a bright future, as well as a stable one. These steps include buying a car, renting an apartment and putting money aside for savings. Another important step you need to consider includes credit life insurance. It is an insurance policy that covers the principal member’s debt in the event of their death or disability. Now, you might be thinking, ‘I am…

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Exercise Health Life

Living a healthy lifestyle is easier than you think

July 3, 2018

No matter which aspect of your life you want to change and make healthier, the key is to do so in small steps. It’s frustrating to know you’re not happy with your lifestyle and that you really want to be healthier, but there is next to no other self-motivation to actually do something about it. It’s difficult to break old habits, it’s easier to stay where you are and complain about everything, and it’s demotivating when you don’t notice any…

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Exercise Health Life

How to include yoga in your daily commute

June 27, 2018
How to include yoga in your daily commute

Finding a job in the city will most likely require you to sit for hours in traffic. While it might be frustrating, at least you have your own vehicle where you can make use of those hours doing something productive. Traffic time is precious and should not be wasted. Sure, you might not be able to leave your seat but it’s possible to make way for some de-stressing movements and make driving part of your wellness routine. Here are a…

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Health

Why hospital cover is important if you are living on your own

June 22, 2018

Living on your own gives you a feeling of complete independence, allowing you to spend your time as you please and leave your house in any state that suits you. However, it does come with its own set of issues, especially when it comes to healthcare. Having hospital cover in South Africa when living alone is vital for any possible emergencies or illnesses that may afflict you, as you may not have anyone in the close vicinity to help you…

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Health

Questions to ask before starting a family

June 18, 2018
Important must-know life insurance tips for new parents

Deciding to start a family is a big step for any couple to take. It involves hours (even days or months) of planning and careful consideration of every aspect of your life, including your health. You will both need to be on the same page before you take the plunge and start a family. Below are some questions you should ask before you take this big step on your journey through life together. Do you have a medical aid plan?…

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Family Health Life

Important must-know life insurance tips for new parents

June 6, 2018
Important must-know life insurance tips for new parents

Building a family is an exciting adventure. But, unfortunately, in between the fun, you need to consider the financial aspect of welcoming a little human into the world. From paying for their entire existence in the beginning stages of their life, you also need to adjust your own medical and insurance needs. It may sound daunting, but if you start to familiarise yourself with these important needs, it will give you a broader idea of what your needs are as…

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Health

7 powerful tips to help you prepare yourself for birth

May 18, 2018

Falling pregnant can be one of the most beautiful, life-changing experiences. In the initial stages, the only things you can think about are finding cute little baby shoes and outfits, decorating their room, and eventually planning your baby shower. While it may seem overwhelming and scary at times, it’s certainly something to celebrate. Being blessed with a tiny human is, well, a blessing. It is advised that you take a look at your medical policy before you decide on starting…

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Family Health Life

First aid items to keep in your car for your child

May 14, 2018
First aid items to keep in your car for your child

Whether you’re rushing around to get some medical help for your son’s ball-to-eye bashing in his first soccer match or helping your daughter up after her ballet fall, having children in your life means chaos. Anything can go wrong at any time, so it’s incredibly important to keep a first aid kit in your car. There are many reasons to keep first aid and emergency kits in your car, not only for your child’s sports injury but also for unexpected…

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