Browsing Category

Health

Family Health Life

Important must-know life insurance tips for new parents

June 6, 2018
Important must-know life insurance tips for new parents

Building a family is an exciting adventure. But, unfortunately, in between the fun, you need to consider the financial aspect of welcoming a little human into the world. From paying for their entire existence in the beginning stages of their life, you also need to adjust your own medical and insurance needs. It may sound daunting, but if you start to familiarise yourself with these important needs, it will give you a broader idea of what your needs are as…

Continue Reading

Health

7 powerful tips to help you prepare yourself for birth

May 18, 2018

Falling pregnant can be one of the most beautiful, life-changing experiences. In the initial stages, the only things you can think about are finding cute little baby shoes and outfits, decorating their room, and eventually planning your baby shower. While it may seem overwhelming and scary at times, it’s certainly something to celebrate. Being blessed with a tiny human is, well, a blessing. It is advised that you take a look at your medical policy before you decide on starting…

Continue Reading

Family Health Life

First aid items to keep in your car for your child

May 14, 2018
First aid items to keep in your car for your child

Whether you’re rushing around to get some medical help for your son’s ball-to-eye bashing in his first soccer match or helping your daughter up after her ballet fall, having children in your life means chaos. Anything can go wrong at any time, so it’s incredibly important to keep a first aid kit in your car. There are many reasons to keep first aid and emergency kits in your car, not only for your child’s sports injury but also for unexpected…

Continue Reading

Health

Why you can afford and should pay for medical aid

May 11, 2018

It can be quite intimidating browsing through medical aid schemes. And it can seem to be an unaffordable monthly expense. The truth is, medical aid or coverage at the least is something you need in your life. And if you aren’t sure why or how you can afford medical coverage, you need to read on. Why you need medical aid Let’s start with the motivating factor: why you need medical aid. You and your family haven’t had any major medical…

Continue Reading

Health

Why CBD oil should be part of your daily wellness routine

April 30, 2018

We do a lot of things to take care of our minds and bodies on a daily basis. We drink water, wake up early, eat healthily, practice gratitude, take herbal remedies, pop multiple vitamin tablets, do breathing exercises to relieve anxiety, have nutritious snacks and do yoga. Something that most of us haven’t yet considered adding to this routine is CBD oil. Which could, potentially, replace and enhance a few of those already set steps.   And before you start…

Continue Reading

Health

How to use essential oils for better health

March 10, 2018

Living life naturally can result in better health, especially if you combine essential oils into your daily routine. You might think essential oils are mostly used for adding to diffusers or oil burners, but they have other uses and unique health benefits when used correctly. Balance hormones Some oils are beneficial for those who may be experiencing hormonal imbalances. These oils, such as clary sage, can help to balance estrogen, progesterone, cortisol, thyroid and testosterone levels naturally and effectively. Conditions…

Continue Reading

Family Health

A morning routine to boost your confidence

February 19, 2018

Starting the day with that “something extra” is exactly what you need to seize every opportunity that day may bring. It’s about more than just waking up on the right side of the bed. Having a morning routine to boost your confidence from the moment you open your eyes will set your confidence bar high for the rest of the day. And with all that confidence, every business meeting, job interview, client phone call and general interaction will be a…

Continue Reading

Fashion Health

Finding the right fit: Why shoes require some serious thought before purchase

January 5, 2018

Ladies, it’s not always about the highest heel, brightest colour or prettiest looking shoe. When you’re browsing for shoes, there are other things to keep in mind. Things that will have an effect on your body if ignored. It’s about finding the shoe that fits as perfectly as Cinderella’s magic glass slipper. Foot problems as a result of the “wrong shoe” There are a few issues that can arise as a result of you forcing your foot into a shoe…

Continue Reading

Health

Prepare your skin for the winter season

November 3, 2017

After the intense heat of summer, winter is a welcome relief to most of us. Now in the changing of the season, we need to start thinking about our skincare routine and how it too should change as the weather does. You see, your skin – no matter how healthy you believe it to be – takes a beating from the weather. Many of us pay a lot of attention to protecting our skin during summertime. We’re flooded with information…

Continue Reading

Health

7 Pamper party tips

October 27, 2017

Whether it is your birthday you want to celebrate or if you just feel like having a night with the girls, pamper sessions are always fun. It’s an excuse to treat your hands and feet to some well-deserved love without spending large amounts at a spa. Organising a home pamper session with your girls can be loads of fun and a relatively inexpensive event too. Here are a few tips that will guide you in creating an amazing pamper session…

Continue Reading