Browsing Tag

health

Family

Naturally rich ingredients to feed your child’s mind

October 22, 2018

A child’s brain development is extremely important throughout their lives and that development can be affected by what you feed them. More than that, your child’s mental health is equally important. Without having to buy high-sugar vitamin chews and force-feed immune-boosting medications to your kids every day to make sure they receive their daily intake of brain and mind food, you can simply use naturally rich ingredients in their meals. And while every parent knows that it’s a struggle to…

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Health

Dream deep: natural ways to treat sleeplessness

October 3, 2018

Sleeplessness is something that a vast majority of people suffer from. Whether it is insomnia or simply the inability to fall asleep easily, it can become difficult and stressful to manage. But, there are natural ways to treat sleeplessness so that you have a restful night’s sleep and wake up feeling energised and refreshed. You can use medical cannabis oil from South Africa as well as a host of natural remedies to help you rest easy every night. Medical cannabis…

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Health

Why medical aid is an important expense to keep on your budget

September 27, 2018

As much as we consume vitamins, live a relatively healthy lifestyle and always wash our hands, our health is one of the most unpredictable aspects of our lives. You never know when you’ll need a visit to the doctor or hospital for that matter. You can’t be sure when your hereditary genes will kick in and leave you with a chronic condition or illness that requires extensive treatment and chronic medication. And if you have a family, those are more…

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Health Money

Should you add your partner to your hospital plan?

July 27, 2018

Having a hospital plan in South Africa is a necessity for anyone who takes their health seriously. It is vital for everyone who is able to afford, whether you are single, married or have children and an extended family to think about. When you are in a relationship, your partner’s health becomes important to you which often makes us consider adding them to our hospital plan. Adding your partner to your hospital plan is a big step to take, so…

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Health Life

Using essential oils for improved health

July 16, 2018

Improving your health naturally is one of the best ways to live a more holistic life. Using essential oils is one way to start the journey to better health, such as including oils in your skincare routine or diffusing them to relax and unwind after a stressful day.   For an added boost to your routine, you can purchase CBD oil from the UK and integrate it into your daily life. Outlined below are some simple ways to use essential…

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Health

Why hospital cover is important if you are living on your own

June 22, 2018

Living on your own gives you a feeling of complete independence, allowing you to spend your time as you please and leave your house in any state that suits you. However, it does come with its own set of issues, especially when it comes to healthcare. Having hospital cover in South Africa when living alone is vital for any possible emergencies or illnesses that may afflict you, as you may not have anyone in the close vicinity to help you…

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Family Health Life

Important must-know life insurance tips for new parents

June 6, 2018
Important must-know life insurance tips for new parents

Building a family is an exciting adventure. But, unfortunately, in between the fun, you need to consider the financial aspect of welcoming a little human into the world. From paying for their entire existence in the beginning stages of their life, you also need to adjust your own medical and insurance needs. It may sound daunting, but if you start to familiarise yourself with these important needs, it will give you a broader idea of what your needs are as…

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Health

7 powerful tips to help you prepare yourself for birth

May 18, 2018

Falling pregnant can be one of the most beautiful, life-changing experiences. In the initial stages, the only things you can think about are finding cute little baby shoes and outfits, decorating their room, and eventually planning your baby shower. While it may seem overwhelming and scary at times, it’s certainly something to celebrate. Being blessed with a tiny human is, well, a blessing. It is advised that you take a look at your medical policy before you decide on starting…

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Health

Why you can afford and should pay for medical aid

May 11, 2018

It can be quite intimidating browsing through medical aid schemes. And it can seem to be an unaffordable monthly expense. The truth is, medical aid or coverage at the least is something you need in your life. And if you aren’t sure why or how you can afford medical coverage, you need to read on. Why you need medical aid Let’s start with the motivating factor: why you need medical aid. You and your family haven’t had any major medical…

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Health

Why CBD oil should be part of your daily wellness routine

April 30, 2018

We do a lot of things to take care of our minds and bodies on a daily basis. We drink water, wake up early, eat healthily, practice gratitude, take herbal remedies, pop multiple vitamin tablets, do breathing exercises to relieve anxiety, have nutritious snacks and do yoga. Something that most of us haven’t yet considered adding to this routine is CBD oil. Which could, potentially, replace and enhance a few of those already set steps.   And before you start…

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