Browsing Tag

health

Health Money

Should you add your partner to your hospital plan?

July 27, 2018

Having a hospital plan in South Africa is a necessity for anyone who takes their health seriously. It is vital for everyone who is able to afford, whether you are single, married or have children and an extended family to think about. When you are in a relationship, your partner’s health becomes important to you which often makes us consider adding them to our hospital plan. Adding your partner to your hospital plan is a big step to take, so…

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Health Life

Using essential oils for improved health

July 16, 2018

Improving your health naturally is one of the best ways to live a more holistic life. Using essential oils is one way to start the journey to better health, such as including oils in your skincare routine or diffusing them to relax and unwind after a stressful day.   For an added boost to your routine, you can purchase CBD oil from the UK and integrate it into your daily life. Outlined below are some simple ways to use essential…

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Health

Why hospital cover is important if you are living on your own

June 22, 2018

Living on your own gives you a feeling of complete independence, allowing you to spend your time as you please and leave your house in any state that suits you. However, it does come with its own set of issues, especially when it comes to healthcare. Having hospital cover in South Africa when living alone is vital for any possible emergencies or illnesses that may afflict you, as you may not have anyone in the close vicinity to help you…

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Family Health Life

Important must-know life insurance tips for new parents

June 6, 2018
Important must-know life insurance tips for new parents

Building a family is an exciting adventure. But, unfortunately, in between the fun, you need to consider the financial aspect of welcoming a little human into the world. From paying for their entire existence in the beginning stages of their life, you also need to adjust your own medical and insurance needs. It may sound daunting, but if you start to familiarise yourself with these important needs, it will give you a broader idea of what your needs are as…

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Health

7 powerful tips to help you prepare yourself for birth

May 18, 2018

Falling pregnant can be one of the most beautiful, life-changing experiences. In the initial stages, the only things you can think about are finding cute little baby shoes and outfits, decorating their room, and eventually planning your baby shower. While it may seem overwhelming and scary at times, it’s certainly something to celebrate. Being blessed with a tiny human is, well, a blessing. It is advised that you take a look at your medical policy before you decide on starting…

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Health

Why you can afford and should pay for medical aid

May 11, 2018

It can be quite intimidating browsing through medical aid schemes. And it can seem to be an unaffordable monthly expense. The truth is, medical aid or coverage at the least is something you need in your life. And if you aren’t sure why or how you can afford medical coverage, you need to read on. Why you need medical aid Let’s start with the motivating factor: why you need medical aid. You and your family haven’t had any major medical…

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Health

Why CBD oil should be part of your daily wellness routine

April 30, 2018

We do a lot of things to take care of our minds and bodies on a daily basis. We drink water, wake up early, eat healthily, practice gratitude, take herbal remedies, pop multiple vitamin tablets, do breathing exercises to relieve anxiety, have nutritious snacks and do yoga. Something that most of us haven’t yet considered adding to this routine is CBD oil. Which could, potentially, replace and enhance a few of those already set steps.   And before you start…

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Health

How to use essential oils for better health

March 10, 2018

Living life naturally can result in better health, especially if you combine essential oils into your daily routine. You might think essential oils are mostly used for adding to diffusers or oil burners, but they have other uses and unique health benefits when used correctly. Balance hormones Some oils are beneficial for those who may be experiencing hormonal imbalances. These oils, such as clary sage, can help to balance estrogen, progesterone, cortisol, thyroid and testosterone levels naturally and effectively. Conditions…

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Family Health

A morning routine to boost your confidence

February 19, 2018

Starting the day with that “something extra” is exactly what you need to seize every opportunity that day may bring. It’s about more than just waking up on the right side of the bed. Having a morning routine to boost your confidence from the moment you open your eyes will set your confidence bar high for the rest of the day. And with all that confidence, every business meeting, job interview, client phone call and general interaction will be a…

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Food and Wine

Epicurean essentials: what every foodie should have in their kitchen

January 12, 2018

Foodies, your time is spent indulging new culinary delights, whether cooked by your own hands or ordered in the hottest eatery. You know what good food is, but do you know which essential items should be in your kitchen to transform your meals from “wow” to “WOAH”? These items will not only make cooking easier and more efficient, they will allow you to focus more on creating unique flavours rather than spending time chopping onions. Cast iron cookware Cast iron…

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