Why exfoliating is important

Did you know that the body sheds 30,000-40,000 dead cells every minute? Protecting your skin is very important and while you may be cleansing, moisturising and slathering on sunscreen daily, if you’re not including exfoliating in your skincare routine, your skin might not be as healthy as you think.

What is exfoliation?

Exfoliating refers to the removal of dead  skin cells on the skin surface. Exfoliation can be performed by using scrubs which contain microbead particles that remove the dead skin cells. Another option is chemical exfoliation. This scrub contains special ingredients that remove dead skin cells without needing to scrub the skin.

Why is exfoliating important?

There are many crucial reasons to exfoliate your skin. As we age, the process of cell regeneration slows down. What this means is that the body is not as fast at generating new skin cells as it used to be. Old dead skin cells build up and leave the skin looking dry, chapped and rough. It can also lead to pores clogging up which causes skin blemishes and acne.  Having an uneven skin tone is a concern many of us share. One of the ways to fight against  this is through exfoliation.

Exfoliating once a week  will help improve your skin tone. It also helps eliminate breakouts, the appearance of pores, dry skin and flakiness. Exfoliating often will allow your moisturiser to soak in deeper which means that your skin will become notably more hydrated and soft. Keeping your skin smooth through exfoliating will also reduce ingrown hairs and soothe razor bumps after shaving.

What is the best way to exfoliate?

The type of exfoliator you use will depend fully on your skin type, complexion and skin sensitivity. If you have a very sensitive skin or have acne, you will want to choose a scrub that is best suited for your skin. A gentle exfoliator on the market which creates smooth, clear and attractive skin tone is Afriderm peeling gel. It accelerates natural, fresh cell renewal and guards against dry ashy-looking skin appearance.

Once you have chosen your preferred exfoliator, apply into to your body gently. It’s not necessary to scrub the surface of your skin with force.  Leave the scrub on for a few minutes or as the jar states and then wash it off. Your skin will thank you for giving it the healthy glow it deserves.